We are beyond excited to share this next instalment of The Pole Files with one of the most beloved names in pole – Bendy Kate. Known for her unmatched flexibility, playful creativity, and storytelling performances, Bendy has stunned the pole world and continues to inspire dancers across the globe.
Her style is impossible to miss and impossible to forget. Let’s dive into her journey, mindset, and magic.
Meet Bendy Kate: International Pole Champion and Artist
Bendy Kate has been performing and competing professionally for over five years. During this time, she has captured titles, wowed audiences, and helped shape the global pole dance scene with her distinct fusion of acrobatics, quirkiness, and expressive storytelling.
Career Highlights
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World Pole Sport and Fitness Champion – 2014
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UK Professional Champion – 2011, 2012, 2013
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World Pole Dance Doubles Runner-Up – 2011, 2012
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Miss Pole Dance UK Doubles Winner – 2011, 2012
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Pole Divas Champion – 2010
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UK Amateur Champion – 2010
Her impressive list of accolades reflects not just skill, but innovation and dedication to the art of pole.
Q&A With Bendy Kate
How long have you been pole dancing?
Five years.
When did you realise you loved pole dancing?
From my very first session! I was just playing around, making up silly things on the pole because I had no idea what I was doing. It was instant fun.
Describe your style.
My style is quirky, bendy, and acrobatic. I love storytelling in my performances and expressing unique characters on stage.
Favourite move?
It changes weekly! Right now, it is an eagle over split move I’ve been posting on Instagram. I have no idea what it’s officially called.
Watch Bendy perform on YouTube
What can’t you live without when pole dancing?
Good music. Whether I’m training or teaching, the right playlist makes everything flow.
Hobbies or passions outside of pole?
I’m a qualified sports therapist, and I love crafts like knitting and sewing. Plus, I enjoy long walks with my dog, Peanut.
How does it feel to compete among the best pole dancers in the world?
Very inspiring. It pushes me to be creative and continue evolving as an artist.
What does your training schedule look like?
If I’m not travelling or teaching all day, I usually train two disciplines a day – pole, aerial, or gymnastics. I also include stretching or cardio in my routine.
Can’t live without?
Nutella, aeroplanes, and my dog Peanut!
Growing up, what did you want to be?
A vet, a lawyer, a journalist, and then finally a physiotherapist!
Bendy’s Favourites
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Movie: Pulp Fiction
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TV Show: The Walking Dead
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Musician: James Bay
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Book: The Princess Bride
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Food: Roasted vegetables
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Designer: Aude Kouture
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Favourite thing of all time: Dancing for myself
Final Thoughts
Thank you to the ever-inspiring Bendy Kate for sharing her time and spirit with us. Her style, creativity, and down-to-earth nature remind us why we love pole – the freedom to move, tell stories, and connect through performance.
We adore you, Bendy. Xx
#PoleFiles #BendyKate #PoleChampion #FlexibilityGoals #PoleArtist #RarrDesigns #PoleDanceCommunity
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