Your knees do the work. Give them the backup they deserve.
Whether you're dropping into your first floor sequence or drilling advanced floorwork combos until they're perfect, the right knee pads change everything. Less hesitation. More confidence. Better training.
RARR has Australia's largest range of dance knee pads — built specifically for pole dancing, exotic floorwork, contemporary, hip hop, aerial and acrobatics. Every style is tested by real dancers, so you know they actually hold up when it counts.
Find your perfect pair
- Just starting out? Our Basic Knee Pads (from $45) give you solid protection and a comfortable fit while you build your floor skills.
- Training regularly? Step up to our Spandex Vinyl/Mesh Grippy or Velcro Grip Gel Dot styles — extra grip so you slide when you want to, and hold when you need to.
- Doing a lot of floorwork? Our Long styles and Vinyl Neoprene Grip pads cover more of the knee and shin for high-impact sequences and extended training sessions.
- Not sure? Take the Knee Pad Quiz — answer a few quick questions and we'll match you to your perfect pad.
Why pole dancers love RARR knee pads
- Serious protection that doesn't restrict your movement
- Stays put through drops, slides, spins and glides — no bunching, no slipping
- Available in black and beige/nude to suit your aesthetic
- Trusted by beginners through to professional performers
- Backed by the RARR community since 2013
Prices from $45. Afterpay & ZipPay available. Ships Australia-wide.