Guides

Protect your knees in style! This post dives into why knee pads are essential for pole, dance, aerials, and sports, plus how to choose the perfect pair for your training style. Bonus: take our fun quiz to find your dream knee pads in under 30 seconds!

Learn how to keep your Rarr Designs polewear looking fierce, fresh, and fabulously sparkly. From how often to wash your sports bra (yes, every 2 wears if you love your nips) to preserving velvet plush and rhinestones, this quirky care guide has everything you need to make your dancewear last longer and shine brighter. Say goodbye to faded sparkle and saggy straps – and hello to festival-ready fabulousness.