Pole Dancing Knee Pads 101: Why They Matter & How to Choose the Right Pair
Protect your knees in style! This post dives into why knee pads are essential for pole, dance, aerials, and sports, plus how to choose the perfect pair for your training style. Bonus: take our fun quiz to find your dream knee pads in under 30 seconds!
Pole Grip Guide: How to Choose Grip Aid for Your Skin Type, Pole & Season
Which pole grip do you need? Sweaty hands need a drying grip like liquid chalk. Dry, slippery skin needs a tacky grip. Honest guide to every grip RARR stocks — matched to your skin, your pole and the season.