Sasha Mid Waist Garter Short Dusty Pink
Crystal V Mid Waist Booty Shorts Garnet Red | Pole Wear
Crystal V Mid Waist Booty Shorts Rose Quartz | Pole Wear
Crystal V Mid Waist Booty Shorts Aquamarine | Pole Wear
Pink Marble Mid Waisted BRAZIL Scrunch Bum Shorts | Pole Wear
Meet the booty shorts you'll reach for again and again. Whether you're upside down on the pole, mid-routine, or just living your day, our booty shorts are built to hug in all the right places and stay put while you do. We've got the whole family of fits — high-waisted for that snatched middle, cheeky for a little more cheek, and scrunch bum styles that lift and flatter without you thinking twice about it.
Every pair is designed here in Australia in fabric that moves, breathes and holds its shape wash after wash. No riding up, no rolling down, no fuss — just shorts that let you focus on what you're actually doing. Pick your colour, pick your coverage, and find the pair that feels like you. New to booty shorts? Start high-waisted for the most secure feel, then branch out once you know what you love.
Looking for pole dancing shorts? You're in the right place. Our pole shorts give skin contact exactly where you need grip — inner thighs, hips and backs of the knees — with a secure fit that stays put through climbs, inverts and floorwork. From cheeky cuts to super high-waisted, every pair of pole dancing shorts is made to move with you and tested by real dancers.
Booty Shorts & Pole Shorts FAQs
What are booty shorts?
Booty shorts are short, fitted shorts that sit high on the leg for full range of movement — a go-to for pole, dance, gym and warmer days.
How should booty shorts fit?
Snug but comfy. They should stay put when you move without digging in. If you're between sizes and want extra security, size down; for more coverage, size up.
Are these good as pole dancing shorts?
Yes — they're a favourite for pole. Our pole shorts expose the inner thigh and backs of the knees for grip while staying secure through spins, climbs and inverts.
Which style is best for pole?
High-waisted and scrunch bum styles are the most popular pole dancing shorts — grip on the skin where you need it, plus a flattering lift.
FAQs - Booty Shorts
Will these booty shorts stay in place when I go upside down?
Yes. Every pair of RARR booty shorts is designed for pole dancers and tested through climbs, inverts, spins and floorwork. The waistband is designed to stay put while the fabric moves with your body, so you can focus on your training instead of adjusting your shorts.
Which style of booty shorts is best for beginners?
Most beginners love our Tie Up shorts or Mid Waist Shorts or Super High Waist Shorts.
They offer plenty of coverage while still exposing enough inner thigh for grip. If you're feeling nervous about wearing pole shorts for the first time, these styles are a great place to start.
What's the difference between low, mid and super high waist shorts?
It all comes down to how much coverage you prefer.
Low Waist sits below the belly button for a cheekier fit.
Mid Waist sits around the belly button and is our most popular everyday style.
Super High Waist sits above the belly button, offering extra tummy coverage and a secure, sculpted feel.
No matter which rise you choose, you'll still have the grip points needed for pole dancing.
What are scrunch bum shorts?
Scrunch bum shorts feature a gathered seam through the centre back that enhances your natural shape and creates a lifted, peachy look.
It's one of our most popular features because it flatters your curves without feeling uncomfortable or restrictive.
Should I wear underwear underneath my pole shorts?
Most dancers do.
A seamless brief or thong works best if you prefer extra coverage. The important thing is choosing underwear that stays hidden and doesn't interfere with your movement or grip.
How do I know what size to order?
Use the size guide on each product page and measure your waist and hips for the most accurate fit.
If you're between sizes, the best choice depends on how you like your shorts to fit. If you prefer a firmer, compressive fit, size down. If you like a little more comfort, size up.
If you're unsure, send us a message and we'll happily help you choose.
Can I wear these shorts to the gym as well?
Absolutely.
Many of our booty shorts double as gym shorts, activewear and festival wear. They're designed for movement, so they're just as comfortable for strength training, stretching and dance as they are on the pole.v
Do I need shorter shorts for pole dancing?
Usually, yes.
Pole dancing relies on skin contact for grip. Your inner thighs, hips and backs of your knees all help you hold the pole. That's why pole shorts are shorter than regular gym shorts. They're designed to expose the areas that actually create grip while still keeping you comfortable.
What are garter shorts?
Garter shorts are pole shorts with decorative straps that sit around the upper thigh. They create a flattering, leg-lengthening look while adding extra detail to your outfit.
Some RARR garter shorts feature fixed garters, while others have removable garters, giving you two looks in one. They're a popular choice for performances, competitions, photoshoots and anyone wanting a little extra confidence in the studio.
Are RARR pole shorts designed in Australia?
es.
Every pair of RARR pole shorts is designed in Melbourne, Australia and tested by real pole dancers before release. We focus on creating flattering, supportive pole wear that performs through every spin, climb and invert while offering inclusive sizing from XS to 5XL.